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Dry hair should be how to care for

Dry hair who is best to wear a hat when you go out, block the sun with sun umbrella or sunscreen bone diagrams to reduce sun damage, in general, dry hair human skin is also very easy to dry, eat properly foods rich in fat, particularly in the most healthy vegetable oils, such as peanuts,

 cashews, sunflower seeds, sesame seeds and other nuts are rich in fat foods that can improve, but also to eat more vegetables and fruit, add a sufficient amount of vitamins and trace element, 

not too salty diet can make more use of seaweed foods such as kelp, seaweed, seaweed, etc., dry hair shampoo dry hair choose special shampoo, wash 1-2 times the number of cleanings generally the best week too many times, greatly reducing the local head sebum, so they can not fully cover the hair,